Take Better Care of Yourself

Take better Care of yourself than you ever have before.  That's what your heart is telling you to do.  Those times of driving yourself, depriving yourself, not being gentle and loving with yourself will no longer work.  Punishing, criticizing, repressing, and denying won't bring the feelings, the growth, the result you're seeking.  The harder you demand perfection, the worse you will feel. 

Fall in love with yourself.  Be gentle, loving, kind, and attentive.  Take time throughout each day to tend to your needs, just as you would tend to someone you loved deeply and dearly.  Loving and caring for yourself this way won't waste time.  It's not a delay.  Take better care of yourself, and life's magic will return.  Your life will improve you'll feel better too.

Taking care of yourself is a simple act with

profound consequences.  The better and more

often you care for yourself, the more you'll

Align with the universe and

God's Love.

"Journey to the heart" Daily Meditations on the path to freeing your soul.  By:  Melody Beattie